My Lan is 1GB/S and the speed tests say that I'm now uploading well over 200KB/s now that I'm not using XP, which is why I switched over to Ubuntu and decided to use Deluge, since Linux doesn't support Utorrent. It's interesting that my upload speeds lagged under XP!
So, anyway Long/Short of it: I have Deluge set on comprehensive forced encryption incoming and outgoing, entire stream, Level is "either". I presume -1=Unlimited?? Anyway, that's where I have all my settings, sans half-open connections, which is set at 100. This is roughly the equivalent of my settings in Utorrent, but I'm wondering if I've over encrypted, as I've never seen those particular settings (encrypt entire stream and Level setting).
Also, I used these recommended settings for my internet connection (I get close to 2MB/S download speed) : http://www.ubuntu-unleashed.com/2008/05 ... ction.html
Sorry this is so long, but I'm a perfectionist and suck at it

Thanks ahead of time!